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(46) We don’t have to learn how to be mentally healthy, it is built into us in the same way that our bodies know how to heal a cut or mend a broken bone.
(46)就像我们的身体知道怎样让伤口修复或者让伤骨痊愈一样，我们并不需要去学会如何保持健康的心理。
(47) Our mental health doesn’t really go anywhere; like the sun behind a cloud, it can be temporarily hidden from view, but it is fully capable of being restored in an instant.
(47)我们的心理健康并没有离开；就像太阳被云彩遮住，虽然暂时看不到太阳，但是它完全有能力转瞬出现。
(48) Mental health allows us to view others with sympathy if they are having troubles, with kindness if they are in pain, and with unconditional love no matter who they are.
(48) 心理健康让我们看到他人遭遇烦扰时不吝同情，看到他人忍受疼痛时胸怀悲慈，无论对谁都心存大爱。
(49) Although mental health is the cure-all for living our lives, it is perfectly ordinary as you will see that it has been there to direct you through all your difficult decisions.
(49) 尽管心理健康是我们存活于世的灵丹妙药，但它在我们的生活中稀松平常，它指引着我们度过人生所有的艰难抉择。
(50) As you will come to see, knowing that mental health is always available and knowing to trust it allow us to slow down to the moment and live life happily.
(50)你将会发现——健康的心理会常伴左右。要赋予其信任。这些理解会让我们缓下脚步，活在当下，拥抱幸福。 |
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发表于 2016-8-15 21:42:36